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Above, Linda, my most dedicated client; has been with me for over a year. Her adaptability to program change is quicker, her volume is up, her form is better, and her strength continues to improve. She is comfortable with a harder set, those last reps, wow! So well executed and tested under pressure. Newer pictures to follow soon! She absolutely owns the battle ropes when she practices! I'm going to be putting up a video of that when were back at where she was with them!
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